Raging in Place

Gen-x aging resources and community

  • Find Free Resources in Pierce County: Addressing Inequality and Supporting Seniors

    Find Free Resources in Pierce County: Addressing Inequality and Supporting Seniors

    Pierce County Human Services will offer valuable support to its residents through free resource fairs and film screenings this May. The county recognizes both Community Action Month and Older Americans Month. They will host two events centered around the award-winning documentary, “Cooked: Survival by Zip Code.” This film starkly reminds us that disasters do not impact all communities equally. It often highlights the deep intersection of poverty and racial disparities.

    Community Conversations and Resources

    These events will do more than just provide information. They aim to ignite crucial community conversations about preparedness, equity, and support systems. Attendees can connect with many local service providers and organizations. These offer resources for disaster preparedness, education, and employment opportunities. Behavioral health services, energy assistance programs, and crucial senior care information will also be available.

    Examining Inequality Through Film

    Following the screenings of “Cooked: Survival by Zip Code,” a panel discussion will occur. The film’s director, Judith Helfand, will join leaders from Metropolitan Development Council, Tacoma Community House, and United Way of Pierce County. This promises a rich dialogue. It will offer insights into the film’s themes and their relevance to the Pierce County community.

    Relevance for Generation X

    For those of us navigating mid-life and beyond, these events offer tangible benefits. We may be caring for aging parents and can gain valuable knowledge about available senior care resources. We are also at a stage where understanding disaster preparedness is paramount for ourselves and our families. Furthermore, the focus on economic disparities and community well-being resonates as we consider the future landscape. This affects both ourselves and the generations that follow.

    The generation that came of age during economic shifts and global uncertainty is no stranger to adapting. These resource fairs provide an opportunity to proactively engage with information and support systems. These can help us navigate the next phases of life with greater resilience. The film screening, while potentially sobering, offers a chance to understand the broader societal context. It also shows how we can contribute to a more equitable and prepared community.

    Event Details

    The two events will be held at:

    • Evergreen State College – Tacoma: 1210 6th Avenue, Tacoma, Friday, May 9, 10 a.m. – 2 p.m.
    • Pacific Lutheran University – Anderson University Center, Regence Room: 12180 Park Avenue S., Tacoma, Friday, May 30, 3 – 6 p.m.

    The events are free and open to the public. However, online registration is required for the film screenings. Screenings begin one hour after each event starts. For help with registration, individuals can contact the Aging and Disability Resource Center (ADRC) at 253-798-4600.

    These initiatives by Pierce County Human Services underscore the importance of community support and open dialogue. This is vital as we all navigate an evolving world. Taking advantage of these free resources and engaging in these important conversations can empower us. It allows us to face the future with greater knowledge and preparedness.

    Reference Article:

    Pierce County. (2025, April 7). Pierce County hosts free resource fairs and film screenings. The Suburban Times. Retrieved from https://thesubtimes.com/2025/04/07/pierce-county-hosts-free-resource-fairs-and-film-screenings/

  • Understanding Yale’s Active Life Expectancy Study

    Understanding Yale’s Active Life Expectancy Study

    A recent Yale University study has identified factors significantly impacting our “active life expectancy.” This refers to the years we expect to live with good health and independence. For Generation X, now in middle age, these findings are a timely reminder to prioritize proactive health.

    The Yale research, published in JAMA Network Open, analyzed data from many older adults. It found that a higher number of chronic conditions and difficulties with daily living activities (like dressing or managing finances) were linked to a shorter active life. Lower cognitive function also played a role. Interestingly, the study noted that socioeconomic factors were significant. Lower education and income levels correlated with fewer active years.

    For a generation that grew up with personal computers and MTV, actively aging is likely a priority. We’ve seen our parents age, and many of us want to maintain our independence and vitality. This study emphasizes that good health isn’t just about living longer, but about the quality of those years.

    The findings suggest that early management of chronic conditions and proactive health habits are key. This includes regular exercise, a balanced diet, and consistent medical check-ups. The focus on cognitive function also highlights the importance of staying mentally active throughout life. The identified socioeconomic factors point to broader societal influences on healthy aging, something to consider when advocating for supportive policies.

    As Generation X navigates midlife, balancing careers, families, and possibly caring for parents, prioritizing our own health can feel like another task. However, this research is a strong reminder that investing in our health now benefits our future active years. Understanding these factors empowers us to make informed choices for a healthier and more vibrant future.

    Read more about the study here: Factors Associated With Diminished Active Life Expectancy Among Older Adults

  • Is Plastic Turning Seabirds into the First Victims of Avian Dementia?

    Is Plastic Turning Seabirds into the First Victims of Avian Dementia?

    Remember when we were kids, and the biggest environmental worry was acid rain? Now, a new study is showing that plastic pollution is causing dementia-like brain damage in seabirds. Yes, you read that right.

    A recent study published in Science Advances reveals that sable shearwater chicks, those innocent-looking seabirds that mistake our discarded plastic for a tasty snack, are paying a steep price. Researchers found that these birds are exhibiting signs of dementia, along with kidney and liver dysfunction, and damage to their stomachs. It’s like a grim, feathered version of what we fear as we age.

    The study, conducted on Australia’s Lord Howe Island, is eye-opening. Chicks that ingested more plastic had significantly lower levels of brain-derived neurotrophic factor (BDNF), a protein crucial for brain function, memory, and learning. The lead researcher, Jack Rivers-Auty, was shocked to find dementia-like symptoms in such young birds. It makes you wonder, if it’s happening to them, what’s next?

    What does this mean for us, the generation that grew up with Tupperware and the dawning of the plastic age? It’s a stark reminder that our choices have consequences. While we might not be snacking on plastic bags (we hope), the microplastics that permeate our environment are finding their way into the food chain, and potentially, into us.

    The long-term effects on adult shearwaters are still being studied, but it’s a wake-up call. We need to think about our plastic consumption. It’s not just about littering; it’s about the health of the planet and, potentially, our own well-being. This isn’t just an environmental issue; it’s a health issue, and it’s one that hits close to home as we navigate our own aging process.

    Reference:

  • Trump Tariffs Expected to Drive Up Healthcare Costs, Disrupt Supply Chains

    Trump Tariffs Expected to Drive Up Healthcare Costs, Disrupt Supply Chains

    President Donald Trump’s recent executive orders imposing tariffs on imported goods are expected to significantly increase costs within the U.S. healthcare industry and disrupt supply chains, according to industry analysts.  

    The tariffs, which include a 10% minimum tariff and broader reciprocal tariffs, are projected to raise the price of medical supplies, pharmaceuticals, and medical devices. An analysis cited by Fierce Healthcare suggests tariffs on Canadian-made drugs alone could add $750 million in costs. Hospitals and clinics may face increased expenses for essential equipment, potentially impacting budgets and patient care quality.  

    Experts predict that hospitals could see operating income levels drop without cost savings or other revenue sources, according to Healthcare Dive.  

    The tariffs also threaten to disrupt the availability of medical supplies and equipment, potentially leading to shortages or delays. Manufacturers may seek suppliers outside of Canada and Mexico, potentially leading to supply shortages. The complex global nature of pharmaceutical supply chains means tariffs could cause significant disruptions.  

    Specific sectors expected to be affected include pharmaceuticals, where prescription drug prices could increase and potential shortages of essential medications could occur; medical devices, where tariffs could lead to increased costs and potential shortages; and personal protective equipment, where costs for items like gloves and masks could increase.  

    Economists predict the tariffs could lead to increased inflation and slowed economic growth, potentially reducing funding for public health programs.  

    Healthcare organizations and industry groups are lobbying for exemptions, particularly for medical devices and pharmaceuticals. Some are considering diversifying suppliers and proactively negotiating with existing ones to mitigate the impact.

  • Scandinavian Aging Models Studied for Global Application

    Scandinavian Aging Models Studied for Global Application

    Algoma University students recently completed a study tour of Denmark and Norway, examining Scandinavian practices designed to create age-friendly communities. The research, focused on innovative approaches to aging, has implications for global populations, including the aging Generation X demographic.

    The students’ findings, presented in a report released this week, highlight the Scandinavian emphasis on social inclusion and accessibility. They observed initiatives ranging from adaptable public spaces to specialized housing models designed to foster community among older adults. A key observation was the prevalence of programs combating social isolation, a significant concern for aging populations worldwide.

    One specific example cited was the students’ attendance at a performance by a dementia choir, a practice that utilizes music therapy to engage individuals with cognitive decline. This approach, also observed in the United Kingdom, underscores the Scandinavian focus on maintaining quality of life for all age groups.

    The study referenced data from Nordic Welfare, a research organization, which emphasizes three core principles in Scandinavian aging policy:

    • Inclusive Environments: Creation of accessible public transportation, age-friendly urban design, and housing options that promote social interaction.
    • Social Connectivity: Programs aimed at integrating older adults into community life and providing opportunities for continued participation.
    • Technological Integration: Use of digital tools to support independent living and facilitate access to healthcare and social services.

    Research cited by the students indicates that these strategies have resulted in reduced healthcare costs and improved quality of life for older adults. For example, a Finnish study showed that targeted strength and balance training programs significantly improved daily functionality among elderly participants.

    The findings are particularly relevant to Generation X, a demographic now navigating mid-life and facing the challenges of an aging population. The Scandinavian models offer potential solutions to issues such as social isolation and accessibility, which are of increasing concern to this demographic.

    While the study acknowledges that direct implementation of Scandinavian practices may not be feasible in all contexts, the underlying principles offer a framework for developing age-friendly policies worldwide.

  • EzLift Bed Offers Free Shipping on Advanced Home Hospital Beds

    EzLift Bed Offers Free Shipping on Advanced Home Hospital Beds

    Easing Home Care: EzLift Bed Offers Free Shipping on Advanced Home Hospital Beds

    The landscape of home healthcare is evolving. EzLift Bed’s recent announcement offers free continental U.S. shipping on their innovative home hospital beds. This is a significant step forward. These beds provide comfort, safety, and independence for people with mobility challenges. This demographic increasingly includes aging members of Generation X.

    Advanced Features for Enhanced Comfort

    EzLift beds stand out with their advanced features. These include adjustable height, positioning, and side rails. They enhance user comfort and reduce caregiver strain. The free shipping offer increases accessibility. It reflects the growing need for effective home care solutions.

    Impact on Generation X

    For Generation X, this news is relevant. Many are caring for aging parents or facing their own mobility issues. Creating a safe and comfortable home environment is crucial for quality of life. EzLift’s beds reduce the risk of falls and injuries. They also provide therapeutic benefits.

    Maintaining Independence and Autonomy

    The company emphasizes maintaining independence for those with mobility challenges. EzLift beds are easily adjustable. Users maintain control over their daily lives. This focus aligns with Generation X values. They have historically valued self-reliance.

    Addressing Financial Barriers

    The free shipping offer addresses the high cost of medical equipment. EzLift makes its beds more accessible. They ensure those who need these tools can obtain them without financial strain.

    The Future of Home Healthcare

    As the population ages, the demand for home healthcare solutions will grow. EzLift’s initiative highlights the importance of innovation. Companies must prioritize accessibility and affordability. For Generation X, this development offers a tangible benefit. It provides a means to enhance home care and maintain quality of life.

  • Virtual Reality Emerges as Tool for Pain, Anxiety Management

    Virtual Reality Emerges as Tool for Pain, Anxiety Management

    Dr. Benton has co-authored a book on Virtual Reality and its use in the treatment of serious illnesses. 

    Virtual reality (VR), once primarily associated with immersive gaming experiences, is now making significant strides in the healthcare sector, offering innovative solutions for pain and anxiety management. This technological evolution presents a compelling alternative to traditional pharmaceutical interventions, particularly for individuals seeking non-invasive and personalized therapeutic approaches.

    VR technology operates by creating simulated, three-dimensional environments that engage users on a sensory level. These environments can serve dual purposes: distracting patients from acute or chronic pain and simulating anxiety-inducing scenarios in a controlled, therapeutic setting. By immersing individuals in these virtual worlds, healthcare providers can facilitate the development of coping mechanisms and empower patients to manage their responses to pain and anxiety.

    Research studies have demonstrated the potential efficacy of VR in various clinical contexts. For instance, VR has shown promise in reducing chronic pain symptoms, alleviating pre-procedural anxiety, and treating phobias and post-traumatic stress disorder (PTSD). The ability to customize VR experiences to individual patient needs makes it a versatile tool for addressing a wide range of psychological and physiological conditions.

    For the generation that has witnessed the rapid advancement of technology, including the transition from arcades to virtual realities, the integration of VR into healthcare presents both an intriguing and practical solution. As individuals navigate the complexities of midlife and beyond, they may encounter increased instances of age-related aches and pains, as well as heightened stress levels stemming from work, family, and other life transitions. VR therapy offers a non-pharmacological approach to managing these challenges, providing a sense of control and empowerment.

    While VR therapy is still in its developmental stages, it is becoming increasingly accessible and affordable. As technology continues to advance, VR has the potential to become a standard component of healthcare, offering personalized and effective methods for pain and anxiety management. This shift towards digital therapeutics reflects a broader trend in healthcare, where technology is being leveraged to enhance patient outcomes and improve quality of life.

  • Mankato, MN Senior Services Cut Programs Amid Funding Shortfall

    Mankato, MN Senior Services Cut Programs Amid Funding Shortfall

    VINE Faith in Action, a local nonprofit, will adjust programs. State funding cuts and expired COVID-19 relief funds caused a 51% reduction in Aging Well at Home program funds. The Minnesota River Area Agency on Aging (MNRAAA) decreased its support.

    Consequently, VINE discontinued the Special Access Services (SAS) program. SAS offered bilingual support for seniors navigating social services. Also, VINE will reduce staffing for PEARLS and Caregiver Support. This may lengthen wait times and limit service availability. The Caring Connection program will refer new requests to Lutheran Social Service’s senior companion programs.

    These changes challenge Generation X. Often called the “sandwich generation,” they balance child and parent care. Reduced senior services may increase their caregiving load. This could raise stress and financial strain, and lessen personal time.

    Gen X values independence and problem-solving. They should stay informed about local resources. They should also advocate for senior service funding. Community involvement, through volunteering and donations, can lessen the impact of cuts.

  • New Jersey Awards $2.2M for Age-Friendly Communities

    New Jersey Awards $2.2M for Age-Friendly Communities

    New Jersey has allocated $2.2 million. The funds will support age-friendly communities. Officials announced the initiative. It aims to enhance life for older residents. The focus is on accessibility, inclusion, and support.

    The New Jersey Department of Human Services is distributing grants. This information comes from a release. Local governments and organizations will receive the funds. These grants support the state’s Age-Friendly Blueprint. The blueprint addresses key areas. These include transportation, housing, and healthcare.

    “These grants will help communities. They will implement practical solutions,” said officials. Older adults can remain active and engaged.

    The focus is to allow seniors to maintain independence. For example, accessible transportation will expand. Social programs will combat isolation. Support networks will be created.

    For Generation X, this has a dual impact. Many Gen Xers care for aging parents. Community improvements can alleviate burdens. Resources and support can enable aging in place. This reduces demands on families.

    The Age-Friendly Blueprint is comprehensive. It emphasizes partnerships and inclusivity. It aims to benefit all ages.

    New Jersey’s move reflects a national trend. Communities are better equipped to support aging populations.