Raging in Place

Gen-x aging resources and community

Category: Hobbies for Aging

From woodworking to photography to collecting vintage vinyl, Gen X is finding joy and fulfillment in a wide range of hobbies. This section explores the benefits of pursuing your passions, discovering new interests, and making time for leisure activities that bring you joy. #Hobbies #GenX #Passions #LeisureActivities

Scandinavian Aging Models Studied for Global Application
Algoma University students recently completed a study tour of Denmark and Norway, examining Scandinavian practices designed to create age-friendly communities. The research, focused on innovative approaches to aging, has implications for global populations, including the aging Generation X demographic.

The students’ findings, presented in a report released this week, highlight the Scandinavian emphasis on social inclusion and accessibility. They observed initiatives ranging from adaptable public spaces to specialized housing models designed to foster community among older adults. A key observation was the prevalence of programs combating social isolation, a significant concern for aging populations worldwide.

One specific example cited was the students’ attendance at a performance by a dementia choir, a practice that utilizes music therapy to engage individuals with cognitive decline. This approach, also observed in the United Kingdom, underscores the Scandinavian focus on maintaining quality of life for all age groups.

The study referenced data from Nordic Welfare, a research organization, which emphasizes three core principles in Scandinavian aging policy:
- Inclusive Environments: Creation of accessible public transportation, age-friendly urban design, and housing options that promote social interaction.
- Social Connectivity: Programs aimed at integrating older adults into community life and providing opportunities for continued participation.
- Technological Integration: Use of digital tools to support independent living and facilitate access to healthcare and social services.
Research cited by the students indicates that these strategies have resulted in reduced healthcare costs and improved quality of life for older adults. For example, a Finnish study showed that targeted strength and balance training programs significantly improved daily functionality among elderly participants.

The findings are particularly relevant to Generation X, a demographic now navigating mid-life and facing the challenges of an aging population. The Scandinavian models offer potential solutions to issues such as social isolation and accessibility, which are of increasing concern to this demographic.

While the study acknowledges that direct implementation of Scandinavian practices may not be feasible in all contexts, the underlying principles offer a framework for developing age-friendly policies worldwide.
April 4, 2025
Supporting Our Aging Communities: NBCUniversal Local Impact Grants 2025
As our communities age, the need for robust support systems becomes increasingly critical. The NBCUniversal Local Impact Grants for 2025 offer a significant opportunity for non-profit organizations dedicated to enhancing the lives of older adults. For those of us in Generation X, now facing our own aging journeys and often caring for older relatives, these grants provide a vital resource to address the unique challenges of aging.

The grants emphasize community engagement and serving diverse populations, both of which are crucial for aging communities. Programs that foster social connection, provide access to essential services, and promote healthy aging are highly encouraged. This aligns perfectly with the growing need for initiatives that combat social isolation and support independent living among older adults.

For many in our generation, the desire to contribute to meaningful change in our later years is paramount. The NBCUniversal Local Impact Grants offer a pathway to support programs that directly benefit aging individuals. Whether it’s funding for senior centers, transportation services, or programs that provide technological literacy to older adults, these grants can make a tangible difference.

The application process requires a clear articulation of program goals and impact, highlighting the importance of well-structured initiatives that address specific needs within the aging community. As we navigate the complexities of aging, ensuring that our communities remain supportive and inclusive is essential.

Consider programs that focus on:
- Combating Social Isolation: Initiatives that create opportunities for social interaction and engagement.
- Access to Healthcare: Programs that facilitate access to medical services and promote healthy aging.
- Technological Literacy: Initiatives that bridge the digital divide and empower older adults to stay connected.
- Caregiver Support: Programs that provide resources and support for those caring for aging loved ones.
As we witness the increasing needs of aging populations, the NBCUniversal Local Impact Grants provide a valuable opportunity to make a lasting impact. By supporting programs that enhance the lives of older adults, we can ensure that our communities remain vibrant and supportive for all ages.

Reference:

NBC Bay Area. (n.d.). NBCUniversal Local Impact Grants: 2025 Applications Open. Retrieved from https://www.nbcbayarea.com/community/nbcuniversal-local-impact-grants/nbcuniversal-local-impact-grants-2025-applications/3814461/
March 18, 2025
Vermont Arts Council Champions Creative Aging with New Grants

The Vermont Arts Council has announced $50,000 in grants. These grants will support creative aging programs across the state. This investment demonstrates the Council’s commitment to the well-being of older adults. Twelve organizations will receive funding. Consequently, they can offer a diverse range of arts-based activities. The goal is twofold: fostering creativity and building community connections.

The Creative Aging program, a partnership with the National Assembly of State Arts Agencies and E.A. Michelson Philanthropy, recognizes art’s vital role in healthy aging. Specifically, the $50,000 will support various programs. For instance, these include creative movement and circus arts in St. Johnsbury. Furthermore, they extend to classes in Lamoille County, featuring clay, photography, printmaking, and writing. Moreover, specialized programs, like “Movement for Parkinson’s” in Burlington, show art’s power to address specific needs. A full list of funded programs is available on the Vermont Arts Council website: https://www.vermontartscouncil.org/grants/organizations/creative-aging.

For Generation X, these programs offer a glimpse into the possibilities of creative aging. As we navigate midlife, staying engaged, connected, and creative becomes increasingly important. These initiatives not only enrich the lives of older adults but also serve as a reminder to plan for our own later years. How do we envision ourselves aging? What role will creativity and community play? The Vermont Arts Council’s investment offers valuable inspiration. Indeed, it underscores the potential for vibrant and fulfilling later years. These programs, importantly, aren’t just about filling time. They foster a sense of purpose. Additionally, they maintain cognitive function. Finally, they combat social isolation. All these factors are crucial for healthy aging. In short, they help shift the narrative around aging, moving from decline to growth and engagement.

February 21, 2025
The Graying of the City: Can NYC’s Aging Services Keep Pace?

NYC’s Aging Population: A Growing Concern

New York City’s population is aging, mirroring a national trend. A recent Amsterdam News article explores this shift and questions whether city funding for aging services can keep pace with the growing demand. The article highlights the increasing number of older adults in NYC and the potential strain on existing resources. Concerns arise about the adequacy of funding for programs supporting seniors, including healthcare, affordable housing, and social services.

This is particularly relevant for Generation X. Sandwiched between Boomers and Millennials, we’re now facing our own aging process. Many of us juggle caring for aging parents, navigating career transitions, planning for retirement, and supporting younger family members. Consequently, an underfunded system for senior services in a city like New York is a legitimate concern.

For Generation X considering retirement or relocation, the availability and quality of senior services are critical factors. Will there be enough affordable housing options? Will healthcare facilities handle the increased demand? Will community programs support social engagement and combat isolation? These are questions we must ask as we plan for our future.

Furthermore, the situation in New York City, as highlighted by the Amsterdam News article, reflects a broader societal challenge. As the population ages, cities and governments must prioritize funding for programs supporting older adults. Our well-being, and that of future generations, depends on it. Therefore, we must advocate for policies ensuring access to quality care and resources for seniors, nationwide.

Do you live in NYC? How is aging in the big city going for you?

January 31, 2025
Speedcubing: My Brain Needs All the Help It Can Get

Alright, I’ll admit it – my attention span is shot. I start one thing, get distracted by something shiny, and the next thing I know, I’ve fallen down a YouTube rabbit hole for three hours. So, when I heard about speedcubing being good for the brain, I thought, “My brain needs all the help it can get!”

Now, I’m not going to lie, I’ve never actually solved a Rubik’s Cube. I mean, I’ve tried, but I usually end up just making it more of a mess. But apparently, speedcubing isn’t just about being the fastest (which I’m definitely not). It’s about challenging your brain, improving memory and focus, and maybe even feeling that “flow” state we all miss from our younger days.

Brain Boost for the Forgetful

Remember when we could remember everything? Phone numbers, song lyrics, where we left our keys? Yeah, me neither. But speedcubing supposedly helps with memory, and I’m all for anything that might help me find my glasses more often. Plus, it’s supposed to be good for problem-solving and hand-eye coordination, which, let’s be honest, could also use a tune-up. As the BBC points out in their article “Speedcubing: The retro hobby that can help boost happiness levels,” these cognitive benefits can have a real impact on our daily lives.

The “Flow” State: Remember That?

Remember that feeling of being totally absorbed in something, where time just flew by? That’s the “flow” state, and apparently, speedcubing can help you get there. I don’t know about you, but I could use a little more “flow” and a little less “where did I put my coffee?” in my life.

Community and Competition (Optional)

The cool thing is, there’s a whole community of speedcubers out there. You can find groups online, share tips, and even compete if you’re feeling brave (I’m not). But even if you’re just doing it by yourself, it’s still a fun way to challenge your brain and maybe even feel a sense of accomplishment for once. The “Senior Cubers Worldwide” online group mentioned in the article “Providing Opportunities for Seniors: The Caring Cubing Community Holds Second Class” sounds like a great place to connect with others who are embracing this hobby at any age.

So, Should You Try It?

Even if you’re as easily distracted as I am, and you’ve never solved a Rubik’s Cube in your life, why not give speedcubing a shot? There are tons of resources online, and who knows, you might even find it’s the perfect brain boost for us scatterbrained Gen Xers.

Worst case scenario, you have a colorful cube to fidget with. Best case scenario, you improve your memory, focus, and maybe even find your keys for once. And hey, if you actually manage to solve the cube, you’ll officially be smarter than me!

January 20, 2025